I am a wellness coach certified by Wellcoaches. I work with individuals and groups.
I am a best-selling author of two heart-healthy cookbooks. I have a degree in nutrition.
For nearly 40 years I have been teaching plant-based cooking classes and helping people make advances in their lifestyle.
In addition to my training, I offer my own unique life experiences as an encouragement to help others accomplish and maintain their goals and dreams.
I love it when I can help someone to emerge from their cocoon to become the beautiful butterfly God meant for them to be.
Coaching Healthy Choices